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Fitness & Conditioning
Categories:
Cardio Kickboxing & Aerobics
Qigong
Tai Chi
Training & Fitness Centers
Videos
Yoga
See Also:
Health/Fitness
Listings:
Iron Hand Tameshiwari
- Karate and Gung Fu methods of conditioning and brick breaking.
Physical Training Journal
- An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.
The Concepts and Philsophies of Training for a Fighting Art
- Information on warming up, stretching, punching, kicking and sparring. Includes summary and acknowledgements.
Combat Effective Martial Arts
- Training information and advice for all fighters. Articles, free e-zine, e-books and resources on all things training and conditioning.
Fitness, Nutrition and Martial Arts Instruction
- Information and training for most martial arts with detailed fitness and nutritional information
Combat Fitness
- Personal insight into fitness training using both conventional and various martial exercises.
FightingArts.com - Stretching
- Several articles on flexibility.
Speed Bag Central
- Features articles on the specifics of Speed Bag training.
Web
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